08 Ene 2021

Peanut Butter Oatmeal Balls are a simple, no-bake recipe with peanut butter, oatmeal, honey, raisins and chocolate chips. :), haha yeah I was a lifeguard in high school too at this water-park … my fondest memories are of all the times we had to shut down the lazy river thing because oh, um, let’s say kiddo accidents lol. The cup that allows last nights dinner to be safely excreted from your body. When you’re ready to use it, here are all the best peanut butter recipes to use up a jar! This recipe makes just enough for one serving. I mean they are good all by themselves but pretty much everything is better dipped in chocolate, amiright?? It was my first day of work. Not just any cup, a morning cup. Sweetener: A sprinkle of brown sugar or drizzle of honey, (more) maple syrup, or … More energy bites! These Peanut Butter Oat Bites … Melt 1 cup of dark chocolate with 1 teaspoon of butter/shortening/coconut oil, etc (any fat). Even though exposing my lily-white skin to 8 hours of sun a day was pretty much guaranteeing me a 3 month long sunburn every summer. What are Peanut Butter Oat Balls? butter, butter, hot water, icing sugar, Rice Krispies, peanut butter and 2 more Peanut Butter Balls Don't Sweat The Recipe confectioners sugar, almond, unsalted butter, peanut butter Put the shaped bites in the freezer for a half hour or so. Try it in magic 3 ingredient peanut butter cookies (a genius kitchen move! Okay so maybe it was just me. But most of my siblings worked at the city pool, so I did too. Blue Diamond Almonds understand what it takes to be the best. These energy bites are amazing — not only in taste (yes some of my family members say they taste like cookie dough — personally, if I’m going with cookie dough, I want the real thing) but also they hold your appetite for hours when in a pinch or when you need a snack . Healthy Sweets Healthy Snacks Healthy Eating Protein Snacks Protein Bites Healthy Breakfasts No Bake Energy Bites Energy Balls Snack Recipes. But instead of feeling like a cow after eating half the bowl, you can feel energized! If you want to make these a little more decadent, you can dip them in chocolate. (I used my hands). If you make these, be sure to tag me on Instagram so I can see it! Coconut: Toasted, unsweetened coconut adds a nice texture and flavor. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These fun protein packed bites are … Since then I've probably made them eight times because me and my kids love them so much. They are a lucky bunch to have you :) Thank you so much for taking the time to review the recipe! Yep, just 4 ingredients. A perfect guilt-free healthy snack that also tastes delicious!! Tastes Better … Wow that IS super scary! Powered by Simple Recipe Pro Recipe Plugin. They satisfy the 4 o’clock craving. 4 Ingredient Peanut Butter Chocolate Chip No Bake Energy Bites (V, GF): a one bowl recipe for easy gluten-free no bake energy bites that taste like dessert, but are actually a healthy snack! Plus there's a little touch of coconut in them for a little extra summin' summin'. They are made with a base of natural peanut butter, oats and nuts. I couldn't get the almond butter to mix very well and so had a lot of other ingredients left over that wouldn't form into balls. The reviews are somewhat old (2016) that I just had to give credit to this recipe. Article by Shannon Liljedahl. We’re getting hungry, so let’s get to it. Nov 23, 2015 - About two months ago I posted these energy bites here. Isn't eating just so much fun? Peanut butters differ widely in texture so If you find that even after a few minutes, the mixture sticks to the spoon when you try to shape the bites, add a bit more oats. :). 3.) But listen, I'm no chef. Store in the fridge until ready to serve. Appetizers, Dips & Snacks Back to School Breakfast Cookies Dessert Holidays & Events Sweet Breakfast, posted June 7, 2016 by The Food Charlatan, Your email address will not be published. Let it sit for a few minutes to allow the wet ingredients to soak into the dry ingredients. Nut butter: Almond butter, cashew butter, or peanut butter drizzled over oatmeal is delicious. I’d be up for a cherry red burn with that long in the sun right now too! But you know what is way easier than actually swimming? These energy bites are a great summer snack, especially if you and the kids are at the pool a lot. Loved reading your blog! Peanut Butter Energy Bites Peanut Butter Protein Oatmeal Energy Bites Peanut Butter Power Balls Powder Peanut Butter Recipes Granola Bites Peanut Butter Snacks No Bake Energy Bites Peanut Butter Oatmeal. :). 1 cup dry oats (old fashioned, instant, or a mix of the two) 1/4 cup peanut butter; 1/4 cup honey; 1/2 cup roasted salted peanuts; 1/2 teaspoon vanilla, optional; Oatmeal Raisin Cookie Energy Bites. I decided to add some almonds to these Energy Bites. He did manage to save an older gentleman that was drowning because he was having a heart attack…scary stuff! RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup. Sounds like it would make them 100 times better! Thanks for stopping by Jessica! Any time of day is right, right? I have not purchased protein bars since I found this recipe, and I have college athletes in my home where I previously purchased protein bars by the case. After QUADRUPlING this receipe for my family because they go through them so quickly, I had to sit down and write a review. He was literally a foot away from the wall, sputtering and flailing. It never gets old :) Thanks Thalia! Add the peanut butter and honey. RELATED: 3 Ingredient Peanut Butter Cookies Peanut Butter Oatmeal Cookies I love peanut butter cookies. PB. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! If your energy bites are sticking to your hands or to the spoon when you try to shape them, put the mixture in the fridge for ten to fifteen minutes. I wasn’t even on duty yet. I just made them. Let's start our day off with some Will taste tomorrow. Peanut butter energy bites can be stored in a plastic bag or airtight container in the fridge for up to a week. Putting them back in the freezer will speed that up. They are so addictive and they really do taste like a treat. If the mixture is still too sticky, chill it for 10 to 15 minutes in the fridge and try again. Why in the world not? Vegan, Gluten-Free, Dairy-Free. And totally agree that chocolate is for breakfast!! Set the bites onto the prepared tray. And glad you are enjoying the blog. Chewy Peanut Butter Chocolate Oatmeal Cookie Bites – No Bake. In a medium bowl, combine the oats, chopped almonds, and chopped chocolate. SIGN ME UP! Perfect homemade energy bites for breakfast, lunch or snack that everyone loves! And I love oatmeal cookies. Packed with flaxseed, chia, oats & chocolate chips! ), and kids love them because they are sweet. It should slide out easily. Optional measuring trick: The best little tip I’ve learned for measuring sticky ingredients like peanut butter and honey is to use a kitchen scale if you have one! They remind me of something like a granola bar, or even peanut butter oatmeal cookie dough (can’t beat that!). You can personalize your oatmeal with your favorite toppings – maple syrup, butter, a little bit of milk, or various types of fruit and nuts. Eat and enjoy! Needless to say my lifeguarding/swimming career has not continued into adulthood. Here are some other “skinny” recipes you might like! How to Make Peanut Butter Energy Bites. peanut butter is something i can eat anytime of day. (Except for my feet – with all this baby walking, I’ve been working on my top-of-the-foot tan.). The teacher was out teaching a kid, and the other 4 kids had ONE JOB: don’t let go of the wall. We are all addicted. Stir to combine. Learn how your comment data is processed. Your email address will not be published. I’m so glad you tried them Kathleen! They sound wonderful! ohhhhh yeah the shut down days, those are always fun. One’s that require a spoon instead of a straw are even better. What better way to get kids in the kitchen than with a simple and easy recipe. I’m so glad nothing crazy happened while I was a lifeguard. That is awesome! Nov 3, 2015 - I'm making myself eat by 9 am, and vearing towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. Grab one or two when you’re needing an afternoon pick-me-up and you’ll feel full until dinner time. That’s what I was thinking, Karen! The top-of-the-foot-tan!! (But srsly. Cocoa Peanut Butter Oatmeal Power Bites Cocoa Peanut Butter Oatmeal Power Bites are small-bite sized goodness rolled up into little balls. So many flavors these days, I love it, but sometimes whole natural is all you need. That should solve the problem. So I panic and look at my new manager, who’s like, well, get him! Skinny Oatmeal Chocolate Chip Cookies << these are legit. You are an amazing mom to keep all those athletes fed and even more stocked in the freezer. Blue Diamond is the best right? I’d really have to restrain myself with these. Once the mixture is cold, use your hands to shape the dough into 1 or 1 and 1/2 inch balls. Perfect for before or after workouts. Well of course this one kid lets go. Stir until it comes together. And now…the top peanut butter … With today’s focus on healthy eating, you can’t get much healthier than this and still have something that tastes really really good. Takes less than 10 minutes to make with only 5 ingredients! For the antioxidants, you know. The hardest part is waiting for these bites to firm up in the refrigerator. I could have reached out and grabbed him, but instead I jumped in, fully clothed. These peanut butter oatmeal cookies are sooooo good! I said it. Peanut Butter Oatmeal Smoothie. Otherwise good! Easy, wholesome ingredients MY FIRST DAY. They are packed with oats and almonds and peanut butter (protein! These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. Place the mixing bowl on the scale and zero it out. I highly recommend it. Ha! A super satisfying afternoon snack or grab-and-go breakfast that will give you a big energy … And yes, totally make these, they are even gf! And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. Required fields are marked *. Power bites are healthy snack bites filled with power foods, protein, omega-3, fiber, and many more nutrients. These oatmeal raisin energy bites were originally published in January 2013. Shape the bites: You can roll up a tablespoon full of the mix into a ball or, my favorite method is to use the tablespoon of my measuring spoons to shape the bites into little domes. 2.) These PB energy bites look amazing :), Thanks Medha! I’m so hip with my acronyms.) In retrospect, all I can say to the mothers of young children out there is this: DO NOT TRUST 16 YEAR OLD LIFEGUARDS. Made in less than 15 minutes, these No Bake 3-Ingredient Peanut Butter Bites are a wholesome, gluten-free, make-ahead snack option or … Facebook | Pinterest | Instagram | Twitter. Can you imagine the guilt? haha! I’m making these). Portable and cute! Peanut Butter Cookie Energy Bites. (!!). I’d grab for one and end up eating them all. Also, I actually like doing a mixture of cocoa powder and superfood cacao powder with the perfect added sweet crunch of semi-sweet chocolate chips. No Baking Required. Today I've. I have a co-worker who swears by a little curry powder. The bonus is every ingredient is good for your body, all natural, no chemicals or preservatives. This post is sponsored by Blue Diamond Almonds. Thanks for chiming in! If you toast the oats and almonds just before making the energy bites, allow them to cool before mixing with the rest of the ingredients, to prevent the chocolate from melting. They have no idea what they are doing and your children will drown. I love these things but I don’t usually dip mine in chocolate. These 3-ingredient Peanut Butter Energy Bites take just 10 minutes of your time to make, are tasty and perfect for meal prepping. so these little energy balls are perfect for me to make! No-baking required 5.) It’s always easier to sit back and watch someone else swimming that to deal with all the spandex and sunscreen ourselves, right? No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with amazing chewy texture. Once the chocolate is smooth, dip the energy bites in and lay on wax paper to harden. First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl. What’s nice about this energy bite recipe, besides the fact that there’s no actual baking required, is that you can probably find all four ingredients in your pantry. Plus, they are full of goodness! Super sticky hands. June 7, 2015 ... It’s a good approach – not only is everything better (in every way) from scratch, it also minimizes the amount of junk we eat when it’s not readily available. Don’t worry if the mixture feels sticky. I barely break a sweat when I’m watching swimming on TV. Everything tastes better homemade, welcome! These easy, no bake Oatmeal Peanut Butter Energy Bites are heart-healthy, protein-packed, high in fiber and they taste great. Since then I've probably made them eight times because me and my kids love them so much. I’m so happy to hear these energy bites have been such a success for you Janice! Fake it til you make it, I say! I’d much rather stay inside with a handful of these little lovelies! This site uses Akismet to reduce spam. A snack that tastes like cookie dough? They’re perfect for grabbing when you want a tasty healthy breakfast on the run. They're soft, chewy and DELICIOUS with the perfect amount of peanut butter flavor. That’s why we’re proud to be an official sponsor of USA Swimming. Her family LOVES these. They’re portable. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. They contain very low sugar and are naturally flavored and sweetened. Add maple syrup and vanilla. (That’s short for gluten free, in case you didn’t know. Whatever you do, you can make it your own. My manager (also in her teens) was showing me around the pool. :) Thanks Ashley! Then, gently push your finger in on one edge of the oat-peanut mixture to nudge it out of the spoon. I only saved one kid during my 3 summers there. This smoothie is loaded with creamy peanut butter, old fashioned oats, and soy milk. They are so good and it only takes two to fill me up and get me through until lunch. I mean, hello. Bane of flip-flopped mothers everywhere. lovely recipe! I love Blue Diamond Almonds! This smoothie tastes like dessert in a glass. Browse hundreds of easy-to-make family-friendly recipes made from scratch that are big on flavor but short on difficulty. Scoop a generous tablespoon full of mixture and press it firmly against the side or bottom of the bowl get it packed in tight. Be careful, you don't want it to scorch! Line a tray with parchment or wax paper and set aside. tastesbetterfromscratch.com Oatmeal Peanut Butter Energy Bites - Tastes Better From Scratch Feb 17, 2016 - No bake healthy protein peanut butter energy bites that taste like peanut butter cookie dough. I’m a terrible swimmer, I always have been. 344. Curbs the appetite and sweet cravings. I’m not kidding when I say they taste like cookie dough. Chewy, wholesome and simple oatmeal raisin energy bites! Watching people swim. (Check below the recipe to find out about their $5000 contest! Add peanut butter and mix, using a spoon to start and then using your hands to work the ingredients together well. ... Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. The cup that gives that morning pick… It’s even better when you’re snacking on these babies: This year, Blue Diamond (my favorite sponsor here at The Food Charlatan) is the official snack nut of the USA Swim Team. So, yeah I would much rather watch swimming on tv and munch on these super tasty looking snacks to re-energize me. haha! A few of these are my husbands favorite breakfast when in a hurry. Mistake! My cousin gave me this recipe. I saved it by adding peanut butter and honey to the rest. Personalize your Oatmeal from Scratch! Chopped chocolate is still too sticky, chill it for 10 to 15 minutes in the refrigerator allow! Have no butter, no chemicals or preservatives protein Snacks protein bites healthy no. Yes, totally make these, they are a lucky bunch to have you ). 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What they are great for an on-the-go breakfast for those rushed mornings amiright?, stirring time... 3 's and protein sputtering and flailing him, but they have no idea what they are even gf ”... Can be stored in a medium bowl, you do, you can make it, here some... Kids ’ lunch box or into your own butter come to room temperature siblings worked the. Better dipped in chocolate rushed mornings butter come to room temperature a lucky bunch to have much. 3 Ingredient peanut butter energy bites with steel cut oats and nuts freezer in baggies and lay wax. Or two when you ’ re perfect for me to make with only 5 ingredients that long the... Athletes fed and even more stocked in the refrigerator made with a simple easy! Be stored in a medium bowl bottom of the oat-peanut mixture to nudge out! Your own finish off the whole batch of energy bites are no bake and a. Is way easier than actually swimming be easier by letting the almond butter come to room temperature healthy eating Snacks! 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